Here’s what Kelli Abernathy, Miss Black USA 2018, had to say on how to keep our grace during these trying times.

Loneliness is one of the worst feelings to be stuck with. The idea that you’re alone in the world, and very few people seem to care about it, and you’re just stuck with your own company for the foreseeable future.

Knowing your “why” is pivotal to your success and continued success.

If you are struggling with the worries and stresses of today, it is possible to find some peace. By making a few subtle adjustments to your daily life, you will feel calmer and better equipped to deal with life in the digital age.

For, those who aren’t hip to the love thangs, The Five Love Languages is a concept that was designed by Dr. Gary Chapman in 1992.

Smiling, though, isn’t just a way you express yourself – it is vital for a content and productive life.