As a clinical counselor I use a variety of different counseling theories in my practice. One of my absolute faves is Cognitive...
It’s award season here in the states, fashion week in New York City just wrapped up, and the magazine racks at newsstands...
Our twenties are marked with exploration, discovery, and transitions. Many of us graduate undergrad and grad school in our twenties. We job-hop,...
“When you leave this house, you represent me.” That was the closing line of my parents annual first day of school speech...
I don’t know how the dating/sex/marriage conversation went for most of you. For me, it was this dance between random guerilla education...
I found out that Fierce is the name of an organization in New York for members of the LGBTQ community. Fierce was...
Break up with boyfriend number three went something like this. Him: I’ve been thinking and when I get back we should talk....
They say in the morning eat like an empress. Translation: pack on the eggs, sausage, and pancakes Patty. In the afternoon eat...
My coworker’s daughter recently had a brief stay at the hospital. She shared that her 4 year old daughter was adamant about...
New Years is just around the corner. Many of us will start creating a list of resolutions. We will create a manifesto...
I have fallen pretty hard for the hit ABC show Scandal, starring Kerry Washington, who is a lawyer and crisis management expert...
I took a sip of my soy pumpkin spice latte courtesy of Starbucks and scanned the small shop inside Union Station for...
Most of us are used to our girlfriends being strong, supportive, sassy, and smart with a side of sexy. The last thing...