Tag: workout

So, you’re hitting the gym hard, right? You're feeling determined and excited about turning your body into what you want ...

Season five of the Real Housewives of Atlanta featured new characters from near and far – among them was the ...

Not everyone enjoys working out. Lets face it, for some of us, working out can be a complete drag. But, ...

The number one excuse hundreds of women have when asked if they got around to checking off the “go to ...

Hate that extra fat swinging under your arms? If you can pinch an inch of it, then you might be ...

Each December as the year comes to a close and we sit down and create our resolutions for the New ...

Bills are creeping and you just don't have the pennies for a gym membership, right? Don't panic. You can still ...

  Need a little something to kick your fitness into high gear? Everyone knows a workout is much more bearable ...

It’s okay, we’ve all done it. We give ourselves an hour to get in a workout, then end up wasting ...

By Leslie Xavier Have you ever met an exercise enthusiast? Maybe, you are one yourself. Everyone who exercises has a belief ...