There are days when I just want to chuck my cell phone in the trash. A simple vibration will set...
Were you one of those lucky people who grew up in a two-story house behind a white picket fence? You...
My 20s were the some of the best years of my life, yet they were also met with great challenges....
For some of us, mornings are the hardest part of the days. Many of us drive through rush hour traffic...
While being a little hard on ourselves can be helpful at times, it all usually boils down to one tiny...
What if you could wake up and start your life over again? What if you possessed the ability to hit...
It’s getting harder and harder to spot a “mean girl.” Back in the day, we called them bullies and most...
Whether we realize it or not, emotions play a very significant role in our Stress level and ability to decrease...
It's often said that your 20's are the most beautiful and challenging time of your life. Turning 21 is brought on...
Recently after helping to host a farewell gathering for my supervisor, a colleague came over and shared that I’d done a...
Quitting isn't always giving up. In fact, sometimes quitting or abandoning some things can be good for the soul and...
The word “ego” has its roots in Latin, meaning “I,” or “self-identity.” It is the conscious part of who we...
Being successful requires more than passion, perspective, and perseverance — it requires personality. Furthermore, it requires knowing your personality and...
I'm not willing to say I am the poster child of self-discipline, however I am willing to say I am...
Thinking about the future, your career and love life especially, can be tricky. Often women begin to plan their whole...