Sometimes, people feel like they need to change some aspect of their lives, whether it’s their physical appearance or their mindset. Some even prefer to achieve this by making a significant and lasting change. It involves going beyond the way you live, co-creating a better life, and changing your environment, goals, and aspirations. By using your thoughts, words, faith, or a combination of them you can change your habits and continue to strive for a healthier and fulfilled life.
Focus on what you truly desire, and encourage yourself to live differently. Read on to learn our simple step-by-step guide for a better life.
Make a decision
The first step to making a change is deciding to transform your life and truly mean it. Although it sounds like an easy task, it is actually the most difficult and uncomfortable part of changing your life. For example, your desire to make a change for the better could lead you to move to another state or city where you don’t know anyone. This is a great chance to let go of old friendships and create space for new ones.
If you’re a religious person, you can also rely on a saint to guide your way. For instance, if you’re unemployed and have been searching to change your profession for a long time, you can call on St Cajetan, the Patron saint of workers, bankers, and job seekers to give you courage and motivation. Sometimes, we just need a little help from a friend or a holy person to inspire us to do something different for a change.
Get to know yourself and embrace your internal locus of control. This refers to the extent to which you believe you have control over the events that affect your life. For example, how you deal with challenges, and whether you feel like you have control over what happens. If you have a strong internal locus of control, it means you take responsibility for the things in your life, and can manage difficulties that may come your way.
Additionally, determine where your current locus of control is, and know why you need to change. You can start a journal, and write down your goals. You can also focus on things that make you feel angry and disappointed, and write examples of things that cause you to feel anxiety, worry, guilt, and anger. Focus on improving your thoughts and create the shift to a more empowered view of life. Access your self-identity and focus on what you admire about yourself. Be grateful for who you are, and if you need it, seek emotional support.
If you’re willing to learn how to transform your life completely, be ready to get rid of your comfort zone. Moving beyond your previous experiences is at the heart of your growth. Break new ground, and don’t be afraid to challenge yourself. Try to do this at every opportunity. For instance, instead of listening to your usual playlist, change the genre. Take a different route going home, or text someone you haven’t seen or spoken to in years.
This will give you the courage to change other parts of your life that make you feel uncomfortable and drag you down. However, if you want to start living differently, you must also think, talk, and act differently until your life is transformed. Implement new plans, and monitor and evaluate them regularly. Taking steps in the right direction will get you closer to your desired destination.
Define your goals and take care of yourself
Try to assess your life and become more aware of yourself, your identity, and your personality. Make a list of short-term goals and start implementing them. For example, improve your physical health, change your personal style if you’re not satisfied with it, or maybe improve your living conditions. Join a club, or spend more time doing what you love and even cultivate new hobbies.
Now it’s time to set some long-term goals that can also help you transform your life for the better. You can change your job, take a course, or even change where you live. Once you’ve figured out what your goals are, you can start taking care of yourself. Be aware of how you feel, and try to avoid stress and stay calm by joining a yoga class.
Change makes us feel new and improved. It helps with mental health and can encourage us to reach new goals. Once you’ve started changing your life for the better, don’t forget to reward yourself every step of the way. This is a great way to self-motivate yourself to keep going until you reach the final destination of your journey.