Addiction can happen to anyone, at any time and for any reason. There is nothing wrong with admitting that you have an addiction especially as a woman who is trying to grow in her career. It doesn’t matter if you find it hard to admit that you do have an addiction. Everyone deals with things differently to others. You should never compare yourself to others. The best course of action is the one that is right for you and no one else.
You don’t have to tell everyone
A lot of people find it helpful to talk to their friends and family when it comes to their addiction. However, you don’t need to tell everyone. If you feel that some of your family members might be judgemental or have never been there for you, then there is no need to include them. You only need to tell people that you trust.
If you are unsure about who to tell, then you may feel more comfortable just talking a therapist. They can help guide you when it comes to something like this. They might even be able to offer you family therapy if you would prefer to talk to people with the help of a professional. It’s always better to have some family helping you, but you should never feel pressured to tell everyone.
Be prepared
If you do decide to tell your family, then you should be prepared for some difficult questions. Your family might already suspect that something is going on, or they may be completed unaware of your circumstances. By being prepared you’ll be able to answer everyone’s questions. You might be interested in having pamphlets from a support group at the ready. These can be used to help answer any questions that your family might have.
It is always best to go in prepared. For example, if your family react badly then the best course of action is to be understanding. Few people can know how to react the right way to your situation, so don’t be disheartened if it takes them a little while.
Focus on your recovery
Addiction is really hard to recover from if you are alone. Getting the right sort of treatment will be a great help in aiding your recovery. For example, if you are addicted to heroin, then you should make sure that you get the correct Heroin addiction treatment. This will help you in the long run. If you are unsure about what treatment you need then you can always ask your family to help you out.
You might find it easier to move forward if your family are there to help you. They are there to help remind you that you want to get better and that you are not alone. It doesn’t matter how much extra help you need, the best thing that you can do for yourself is to ask.
Having your family around you as you battle your addiction can be a great way to help you recover. Taking that step to tell your family about your addiction can be difficult but it will be so worth it in the end. If you are worried about what happens after you get over your addiction, then you can find out more about how to rebuild your life here.
