Facebook Twitter Instagram
    Facebook Twitter Instagram Pinterest
    BAUCE
    SUBSCRIBE
    • Hustle

      10 Considerations When Starting a Home Business

      March 17, 2023

      Top 10 Remote Jobs For Digital Nomads To Consider

      March 17, 2023

      Here’s Why You Should Invest in Online CPR Training For Your Employees

      March 15, 2023

      5 Ways To Improve Your Medical Practice

      March 15, 2023

      Tools Every Businesswoman Needs To Know About

      March 15, 2023
    • Believe

      Can Journaling Really Change Your Life For the Better?

      March 14, 2023

      8 Ways To Get Comfortable In Your Own Skin

      March 1, 2023

      What It Means to Retire as a Self-Made Woman

      January 11, 2023

      Entering Your 30s And Feeling Less Sure Of Yourself Than Ever? Consider This

      November 9, 2022

      10 Ted Talks To Help Black Women Entrepreneurs Grow Their Businesses

      October 14, 2022
    • Earn

      These Are The Best Ways to Settle Back Taxes as a Small Business Owner

      March 2, 2023

      5 Ways to Close the Gender Pay Gap in Medicine 

      March 2, 2023

      Shopping for a New House? Here Are 5 Things You Need to Do First

      February 24, 2023

      How To Improve Your Credit To Increase Loan Options and Secure Better Terms

      February 24, 2023

      What Are The Causes Of Fluctuations In GDP?

      March 2, 2023
    • Live

      Tips for Making Big Decisions

      March 20, 2023

      5 Tips for Hiring a Skilled Medical Malpractice Lawyer for Your Case

      March 20, 2023

      Drunk Driving Defenses: What Drunk Drivers Say to Get Out of a DUI

      March 20, 2023

      12 Ways To Reduce Your Carbon Footprint While Traveling

      March 17, 2023

      Feeling Under The Weather? Get These 4 Health Issues Checked Out

      March 15, 2023
    • Profiles

      How Marissa Kearney of Target While Black Is Changing The Black Shopping Experience

      March 8, 2023

      Founder of Black Girl Sunscreen Shontay Lundy Shares How She Built A 7 Figure Business From Scratch

      February 28, 2023

      CEO of 0514 Design Tahiti Spears Partners With Walmart To Highlight Black Excellence For Black History Month

      February 22, 2023

      Beauty Expert Tiara Willis Shares How To Successfully Earn Six Figures As A Beauty Influencer

      February 20, 2023

      Best-Selling Author Nathalie Nicole Smith Shares How To Leverage Your Story To Build A Personal Brand

      February 24, 2023
    • About
      • Advertise
      • Jobs
      • Contact
    BAUCE
    Live

    7 Home Remedies for Body Pain

    By BAUCEJanuary 11, 20224 Mins Read
    Back_Pain
    Share
    Facebook Twitter LinkedIn Pinterest Email

    There are a lot of different things that can cause pain in your body, but dealing with that pain is never a pleasant experience. Fortunately, there are things you can do to relieve some of the body pain you’re feeling and get back to living a normal life. If you’re experiencing pain, here are 7 remedies you can try.

    1. Essential oil

    Essential oils are used for just about everything now, but there are some oils that have proven benefits when it comes to pain relief. Lavender oil can be particularly helpful due to its calming scent, which can help relax your body and bring pain relief. Tea tree oil is another essential oil that can offer pain relief thanks to its anti-inflammatory properties. Make sure you read up on how to use essential oils before you try them.

    2. Balms and creams

    For several decades, athletes have turned to a wide range of balms and creams to get the relief they need from muscle soreness. If you’ve got pain due to an overused muscle, topical pain relief creams are a great home remedy. There are even some brands that make patches that are infused with this topical pain reliever, so you can simply apply the patch and go about your day.

    3. Heat

    Heat is a common way to get rid of pain because it helps open up your blood vessels to speed up the healing process. You can use a microwavable heat pack or a plug-in heating pad to apply heat to the area where you’re feeling pain.

    Not only does heat help open up your blood vessels, but it also provides soothing comfort that makes it one of the best options for shoulder pain treatments at home.

    4. Soaking

    Soaking

    If your whole body is in a lot of pain, consider soaking in a tub filled with warm water and Epsom salt. This is one of the oldest pain relief tricks in the book. All you have to do is put a little Epsom salt in your tub, then run warm water until the bath is full. You can soak in the Epsom salt water for 10 to 15 minutes to get the relief you need, repeating it as necessary each day.

    5. Ice

    There’s no denying that ice is one of the best ways to get rid of any type of pain. You don’t have to use old-school ice packs anymore, either; there are tons of great ice wraps, hats, headbands, and more that can help deliver targeted pain relief where you need it most. If you don’t have a good ice pack, you can always use a bag of frozen peas or corn and discard it when you’re done.

    6. Massage

    Massage therapy can offer pain relief benefits, so give that a try if you haven’t yet. Even using a gentle massage wand at home can help you get a little pain relief, especially if you’re just dealing with muscle soreness. Make sure you hydrate and eat right after you get a massage to keep your body healthy.

    7. Know when to get treatment

    At the end of the day, it’s important to know when it’s time to see a professional and get treatment for the pain you’re experiencing. If your pain persists or gets worse with time, you should see a professional. The longer you let an injury linger, the more damage it can do to your body and the harder it’s going to be to heal.

    There are a lot of things you can do to get rid of pain, but knowing when to get treatment is important. If these home remedies don’t work, you should visit a professional.

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email Reddit WhatsApp
    Previous ArticleTop 3 Best Strains from Barney’s Farm
    Next Article Why And How You Should Prioritize Your Current Customer Base
    mm
    BAUCE

    Bauce is a lifestyle site for the self-made woman. We provide empowering, informative, and entertaining content to help ambitious millenial women reach their goals, look fly, and stay confident. BAUCE is not just a publication -- it's a lifestyle.

    Related Posts

    Tips for Making Big Decisions

    March 20, 2023

    5 Tips for Hiring a Skilled Medical Malpractice Lawyer for Your Case

    March 20, 2023

    Drunk Driving Defenses: What Drunk Drivers Say to Get Out of a DUI

    March 20, 2023
    Add A Comment

    Leave A Reply Cancel Reply

    Your Go-To Resources

    Here Are 12 Tips To Help You Travel Responsibly And Lower Your Carbon Emissions

    How To Truly Break The Cycle of Debt

    It’s Time To Stop Sleeping On Your Credit Score, Sis – Here’s Why

    These Are 15 of the Highest Paying Careers To Pursue

    15 Good Jobs That Women Can Do From Anywhere Without Experience

    Facebook Twitter Instagram Pinterest
    • Advertise
    • Privacy Policy
    • Contact
    • Jobs
    © 2023 BAUCE MEDIA LLC

    Type above and press Enter to search. Press Esc to cancel.