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8853 Permanent Lifestyle Changes You Need To Make For Your Health Right Now
A sedentary life is no buneo, mami.
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796Stop Stressing Over Her Bachelorette: How To Plan An Affordable Party
Celebrate your life on your own terms.
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2.0KWhy Black Women Should Know And Care About Antioxidants
Do you even know what oxidation is?
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1.1K3 Huge Signs that You Need to Start Eating More Vegetables
Eat more greens.
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1.4KEat Healthier For Less: A Guide To Growing Your Own Food
Learn how to grow your own food without breaking the bank.
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9662How To Keep Tabs On Your Health When Your Life Is Super Hectic
Could there be symptoms that you can't explain? Here's how to spot things early.
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7825 Clear Signs That Your Current Diet Is Whack And You Need A New One
You may not even realize that your body is trying to tell you something!
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5 Health Mistakes A Lot Of Women Make
If there is one thing that we all need to look after, it is our health.
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1.2K2How To Bounce Back From A Serious Personal Injury
It can be very hard to regain your personal senses of dignity after being injured
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1.5K5 Alternatives To Smoking Cigarettes When You’re Trying Hard To Quit
It is possible to kick this habit. Here's how.
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971Style Your Man For The Summer: 8 Items He Needs In His Wardrobe Now
No one wants to stand next to a bum.
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893Want Better Health? Girl, It’s All About Your Kegels
It's time to explore the power of your pelvic floor, ladies!
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1.2KIs Surgery Really As Scary as It Seems?
Going under the knife is not easy for many people.
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790The Power of Volunteering: How Helping Others Can Help You
It's more than just lending a helping hand.
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786Don’t End The Year Without Getting One Of These Health Screenings
Your body is a temple. Treat it well.