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    Commentary

    Here Are The Positive Benefits Of Cannabis On Your Mental Health 

    By BAUCEJanuary 17, 20207 Mins Read
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    In today’s world, people have learned to give importance not only to their physical fitness but look into the overall condition of their psychological well-being. Discussing one’s mental health used to be taboo, but with the help of scientific research, people are able to be more open about it and seek the care they need. 

    Anxiety is one of the most common mental illnesses in the world. Stress from work, relationships, or finances are significant root causes. When not addressed, anxiety can lead to further problems such as sexual dysfunction, insomnia, and persistent headaches. People suffering from mental health tend to become socially withdrawn or isolate themselves from human interaction. Small tasks to a normal person may seem monumental for someone suffering from mental illness. Mental disorders also manifest from traumatic life events, genetics, brain chemistry, and personal traits. 

    A doctor’s visit could entail a lengthy list of prescription drugs which after time can result in underlying side effects to your health, combined with dependency, or addiction. Recent studies have shown that the use of cannabis can be an alternative and natural way to cope with mental health issues such as anxiety, PTSD, depression, insomnia, and seizures. If you live in a state where medical marijuana is legal, like Alabama, you might want to do your research in order to learn how to get a medical marijuana card. As every person’s medical situation is unique, it should be noted that different strains may have different effects from person to person. A strain grown from Royal Queen seed for example may effectively treat anxiety for one person, while a different strain may be more effective for another. Cannabis, especially the nuken strain, has positive benefits on overall mental well-being because it helps induce the release of endorphins into our system. It is known to alleviate anxiety, aids in better sleep, lessen inflammation, and pain. Its therapeutic properties can help clear your mind, and make you feel better about yourself.


    Cannabis interacts with our body’s endocannabinoid system (ECS) that consists of receptors spread throughout our brain, organ, stomach, and skin. This system ensures that our body maintains a healthy balance and functions efficiently. Our body instinctively produces compounds called endocannabinoids that work like cannabis compounds that interact with ECS. The ECS regulates the sensations of fear, anxiety, and stress. The use of CBD (cannabidiol ) oil for instance with low concentrations of THC (Tetrahydrocannabinol)- the compound that gives that ‘high feeling’, instead produces calming effects on the body and mind.

    The legalization of cannabis across the U.S. and Canada has made it more accessible to those who want to use it for recreational or medical purposes. With many countries and states legalizing it, you can now buy marijuana online. At present, cannabis consumption is expected to grow further because of its demand and popularity. Legalization allows more dispensaries to sell marijuana openly, not only from a brick-and-mortar shop but it will enable you to buy weed online from the convenience of your home. The acceptance and growing popularity of cannabis enthusiasts has created an array of strains and cannabis-infused products like tinctures, oils, and edibles. The amount of dosage varies from person to person and is dependent on your personal needs. Your cannabis dosage will need to follow how you feel. 

    The rise of appeal in the health and wellness sector has given consumers a multitude of marijuana-based products. You won’t find yourself asking “where do I buy my weed online?” anymore, because there are established dispensaries that offer the best options to choose from. Also, look into getting in touch with the dispensary of your choice to speak with a professional who may explain to you in detail which cannabis can work best for you. 

    It is advisable to read into the different types of strains and products offered before making any purchases.

    Mental Health Conditions Which Can Be Treated With Cannabis

    Many people believe that using cannabis will lead to mental illness or other negative side effects. 

    In reality, scientific studies have shown time and time again that the exact opposite is true. Studies show that not only can cannabis be used as a treatment for many types of mental illnesses but also that it can actually help prevent them from developing in the first place!

    There are numerous studies that have been conducted in this area and the results are extremely promising. 

    Many people are unaware that cannabis can actually help to prevent the development of certain mental health conditions such as anxiety disorders, depression, and even bipolar disorder.

    Read along to find out what cannabis can help treat. Who knows, perhaps you decide to purchase Delta 9 THC Gummies on your own. 

    Anxiety Disorders

    Cannabis can help to calm the brain and reduce anxiety, therefore making it an incredibly useful treatment for anxiety disorders. Studies have shown that one in three people will experience an anxiety disorder at some point in their lives. 

    Depression

    Depression is one of the most common mental illnesses in the world. It also has one of the highest suicide rates. It can be difficult to treat, but cannabis can help by lifting your mood and making you feel happier and relaxed. 

    Bipolar Disorder 

    Bipolar disorder causes a person to swing between extreme moods, shifting from being extremely happy to extremely depressed. Cannabis can help to keep these swings in check and make the disorder easier to manage.

    Effective cannabis methods to treat mental health issues

    Inhalation – this method through smoking or using vaporization will provide instant relief, but the effects do not last as long.

    Edibles- this method through the ingestion of CBD oil, tinctures, capsules, or cannabis-infused edible food may take a longer time to kick in but will provide longer-lasting effects.

    Kinds of cannabis-based products 

    Marijuana flower – the dried buds of the marijuana plant can be smoked as you would a cigarette with rolling paper or by using a pipe. If you are new to cannabis always start with a moderately low level of strain and you can increase as your body acclimatizes with time.

    Vapes – Oil-based vapes can come conveniently in the form of a preloaded pen with cannabis oil. Start with small puffs and slowly inhale more if necessary. The effects are immediate. Try to space from each puff to figure out the right dosage for you.

    Tinctures – A popular form to treat anxiety or other mental health disorders is by using a liquid cannabis extract, like CBD oil which can be ingested by placing a drop under your tongue. This is a faster method as compared to other edibles but takes longer than inhaled marijuana. It provides an accurate and controlled dosage, minus the smoke.  

    Through proper research and a bit of patience, it won’t be hard to track down a reputable dispensary that offers a stashclub buying experience that is right for your needs. Choose an online store that’s licensed to market quality cannabis merchandise with therapeutic benefits and plenty of products to choose from.

    Conclusion

    Whether ingested or inhaled, cannabis should be used with discretion. Edibles require caution because the after-effects can be stronger and last longer than other methods.

    Cannabis and its therapeutic and calming properties provide a more natural way of treating mental disorders that lead to anxiety, stress, and depression. Make sure to research well in advance before making any purchases. Source your cannabis product from a reputable dispensary and always consult with your doctor and cannabis authority to help you understand the dosage and type that will function best for your health needs. Your mental health is equally important as a physically fit body to lead and ensure a happy and healthy life.   

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    Bauce is a lifestyle site for the self-made woman. We provide empowering, informative, and entertaining content to help ambitious millenial women reach their goals, look fly, and stay confident. BAUCE is not just a publication -- it's a lifestyle.

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