Most pregnant women suffer from back pain, and the best way to deal with this is to sleep on a comfortable mattress. Besides, if you try to put up with the pain, it can cause arthritis later in life. So, this makes it imperative to pick the best mattress. Below are tips to guide you in your mattress-buying process.
1. Understand the levels of comfort
Decide if you want a twin, single, or a king-size maternity mattress. But, ensure that the choice you make offers optimal comfort and accommodates your entire body. Ensure that there are adequate pads, toppers, and foam. You’ll want to opt for a mattress that’s firm but still flexible enough to conform to the curves of your spine and the rest of the body.
2. Quality is key!
Ensure that your mattress can withstand all the pressure and tension it has to endure from your increasing body weight. More so, it should fit with the size of the bed frame and the temperature condition of your room.
A good quality mattress offers the desired levels of comfort. For instance; memory foam mattresses sold online are renowned for their light characteristics and conform flexibly to the body. More so, an excellent quality mattress should be hypo-allergenic to keep away dust and mites; this ensures a healthier environment.
3. Don’t forget about the value
What’s your budget? The quality and the technology used both determine the cost. Also, it depends on the publicity of the manufacturing company. So, consider those companies that are less popular as they are somewhat cheaper.
With an expensive mattress, you can be sure of good quality, but, some less costly mattresses end up being functional as well. However, a very cheap mattress may later sag, requiring you to have the best mattress toppers and pads.
4. Consider the firmness
Most pregnant women choose a fluffy mattress, assuming that it’s the best choice. But, soft beds lack the proper support for the back and neck. Since you’re likely to add extra weight as your baby grows, a soft mattress will sag making you uncomfortable.
Thus, your choice of the bed should be firm enough, pick one that’s neither too soft nor too hard. The best firm mattress for pregnancy should mold your body and give you the necessary support.
5. Be sure of the mattress size
The size of your mattress should correspond with the size of your bed. Choose a bigger one that allows you enough room to roll around. More so, if you share the bed with another student, a big mattress will give each of you enough space.
6. Consider breathability
Different types of mattresses have varying breathability levels, and this will affect your sleep. Beds like synthetic memory foams are famous for trapping body heat, and this can make you sweat more. So, if you reside in a very humid place, choose a mattress with superior breathability properties.
By so doing, you can enjoy a good night sleep without having to worry about sweat. More so, you can pick a double-sided mattress that offers a non-memory foam side and a memory foam side for colder seasons.
There are various types of mattresses in the market presently, and choosing the right one can be overwhelming. However, it’s crucial to make the right choice. Remember you and your baby need a good night sleep, so pick a quality mattress and consider attaching a pregnancy pillow for extra comfort.
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