Facebook Twitter Instagram
    Facebook Twitter Instagram Pinterest
    BAUCE
    SUBSCRIBE
    • Hustle

      What Are The Advantages Of Having A Mobile Business?

      September 25, 2023

      Buckhead Art & Co. Owner Karimah McFarlane Is Creating Community Through Art

      September 20, 2023

      Empowering Your Career Journey: A Guide for Working Women

      September 18, 2023

      6 Red Flags To Look For On Tricky Job Listings

      September 18, 2023

      The Dos and Don’ts of Corporate Retreats

      September 13, 2023
    • Believe

      How To Take Care of Your Mental Health as a Busy Career Person

      September 18, 2023

      How To Practice Mindfulness Successfully at Home

      August 28, 2023

      What To Do When Your Career Has Become Your Whole Identity?

      August 1, 2023

      Former Love and Hip Hop Star Alexis Skyy On How To Transform Your Image And Start A New Business

      April 28, 2023

      Can Journaling Really Change Your Life For the Better?

      March 23, 2023
    • Earn

      Crypto Safety 101: Top Security Tips for Crypto Holders

      September 20, 2023

      The Role of Diversification in Retirement Planning

      September 18, 2023

      Medicare Supplement Plan N – A Great Option For 2024

      September 18, 2023

      Earning from Forex: Strategies to maximize revenue as a partner

      September 11, 2023

      The Role of Cryptography in Bitcoin: Securing the Future of Finance

      August 31, 2023
    • Live

      Night Shifts – Disrupting More Than Sleep?

      September 21, 2023

      Automatic Art Creation Tools Make It Simple to Create Any Image

      September 25, 2023

      Student Housing Trends in 2023

      September 13, 2023

      Supercilium magic products for eyebrow care

      September 13, 2023

      The Signs You’re A Workaholic And Why You Need To Stop

      September 12, 2023
    • Profiles

      Karie Brittano Shares How To Successfully Run A Hotel Business As A Black Woman

      September 11, 2023

      CEO of Girlbuild Monica Miraglilo Shares Why More Black Women Are Needed in Construction

      September 4, 2023

      This Dynamic Duo Is Inspiring The Next Generation of Boss Women Creatives

      July 28, 2023

      Built in Baltimore: How Tonee Lawson and TheBe.Org Enact Change Through STEM Education

      August 1, 2023

      How Founder of Blaq Luxury Hair Cherice Williams Built A Multi-Million Dollar Company

      June 21, 2023
    • About
      • Advertise
      • Jobs
      • Contact
    BAUCE
    Believe

    5 Powerful Ways To Make Your Bad Day Better

    By Kayla WatsonJuly 26, 20173 Mins Read
    sad black woman
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Are you having a bad day? Did something happen that’s just got you in a funk? Maybe you’re processing through a lot of feelings right now that just have you in a sour mood. If you are in need of an instant pick me up or just a need a reminder of why things won’t stay terrible for long, then read this message. It will help you sort through your emotions and get you right for the day.

    1. Figure out what’s bothering you

    Realize what the real deep, rooted issue is. Don’t take it out on other people because other people aren’t the reason for it.

    2. Address the problem

    Not everyone has a biased, trust worthy person to talk to in their life, so sit down and write about your feelings and get it out. If you keep all those emotions bottled inside, it can carry a heavy toll. You need to let it out, whether you’re speaking to someone or writing down your feelings with no hesitation. Letting it out will help you immensely.

    3. Let it go

    One thing that we all need to realize is that some of us get so lost in our own problems that we tend to forget about our surroundings. In perspective, our tiny problems mean nothing no matter what we do and think about. It’s not going to change the sun coming out in the morning and the moon coming out at night and the Earth to keep spinning.

    One thing that people don’t realize is that stress and anxiety can consume you. Overtime it can change you as a person and if you aren’t letting it out or talking about it with someone, asking for help, writing it down and just letting it go, you’re going to be holding onto these issues and pain it’ll just keep building up – anxiety, anger, hatred, depression, waiting to erupt. By letting it go, opens your eyes to the conclusion that you do not need to keep holding it back because nothing you’re holding onto is worth it.

    4. Know Your Worth

    The key to living a happy, peaceful life is not going to happen if you keep changing things on the outside, it’s all about working on the inside. Materialistic things don’t lead to happiness. It’s a distraction from what really matters. Don’t you think achieving a goal meaningful to you will make you happier than a bunch of stuff that leaves you feeling empty before you know it?

    “If I just had this, everything would be better.”

    Guess what, it won’t be better. It’s only you, working on yourself that going to make you happier.

    5. Distract Yourself

    Were fragile, were human beings and we have so many things that goes on every single day that we let consume us and take us, but that is not the goal. The goal is to be happy, to be peaceful, and to be okay and content with who you are and where you stand. Everyone has bad days and you are not alone. It can get better and you don’t realize how much power that you have; it’s all within yourself. Don’t let little problems bother you, because there are so many bigger and better things to be happy about. Work on yourself and make your goals come to life.

    “Just because today is a terrible day, doesn’t mean tomorrow might not be the best day of your entire life, you just have to wake up and get there.” – Pete Wentz

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email Reddit WhatsApp
    mm
    Kayla Watson

    Changing the standard of beauty, one step at I time, Kayla moonlights the importance of building yourself with self-love and a mixture of narcissistic energy. Kayla has a big appetite for life and as an aspiring journalist, her heart spills on the ink. Her passions include cooking, hunting down the perfect lipstick, and traveling the world.


    Related Posts

    How To Take Care of Your Mental Health as a Busy Career Person

    September 18, 2023

    How To Practice Mindfulness Successfully at Home

    August 28, 2023

    What To Do When Your Career Has Become Your Whole Identity?

    August 1, 2023
    Add A Comment

    Leave A Reply Cancel Reply

    Your Go-To Resources

    14 Black Web Designers You Should Hire To Build Your Website

    How To Truly Break The Cycle of Debt

    It’s Time To Stop Sleeping On Your Credit Score, Sis – Here’s Why

    These Are 15 of the Highest Paying Careers To Pursue

    15 Good Jobs That Women Can Do From Anywhere Without Experience

    Facebook Twitter Instagram Pinterest
    • Advertise
    • Privacy Policy
    • Contact
    • Jobs
    © 2023 BAUCE MEDIA LLC

    Type above and press Enter to search. Press Esc to cancel.