If you have worked hard for what seems like half your life to either get out of debt and/or build…
Browsing: Wellness
There are some necessities in life where going cheap will cost you more in the long run in either time,…
Body contouring is a way to sculpt and tone your body, so it looks the way you want it to…
Ever wanted to learn how to paint, draw, produce videos, or photoshop images? There are a couple of easy ways…
Medical inflation has been rising in recent years, resulting in higher healthcare costs. Studies project an increase in medical cost…
It is important to say that there is no shame in seeking help in areas of your life that you…
Do you consider yourself a successful woman? Have you achieved a lot in life or still have something to strive…
Black men are experiencing a mental health crisis. Facing a constellation of stress factors such as structural racism, disenfranchisement, income…
Having a good night’s sleep is just as important for your health as doing regular exercise and eating a balanced…
Before we get started, we’re not saying that thin is good and fat isn’t. Diet culture, on the other hand,…
If you or a loved one is dealing with a mental health crisis and/or having thoughts of self-harm/suicide, call 1-800-273-TALK…
Sometimes, people feel like they need to change some aspect of their lives, whether it’s their physical appearance or their…
Addiction rehab programs have a lot of negative connotations, primarily due to media portrayals. There’s unfounded controversy over whether rehab…
Life can get pretty hectic at times so there may be moments where you are so busy working and looking…
The pandemic has changed many perspectives and mentalities. This unprecedented health crisis is perhaps the generator of massive paradigm shifts.…